chicken with green beans
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 252.0
- Total Fat: 6.4 g
- Cholesterol: 77.3 mg
- Sodium: 97.8 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 6.3 g
- Protein: 34.2 g
View full nutritional breakdown of chicken with green beans calories by ingredient
Number of Servings: 3
Ingredients
-
Green Beans (snap), 500 grams (remove)
Chicken Breast, no skin, 400 grams (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Olive Oil, 1 tbsp (remove)
Directions
1. steam the green beans, put aside
2. steam chopped onions and chicken together
3. put onions and chicken on a wok, cook without oil for a while
4. add the olive oil stir
5. add your favorite spices
6. add green beans, stir everything together
Number of Servings: 3
Recipe submitted by SparkPeople user GURCANLI.
2. steam chopped onions and chicken together
3. put onions and chicken on a wok, cook without oil for a while
4. add the olive oil stir
5. add your favorite spices
6. add green beans, stir everything together
Number of Servings: 3
Recipe submitted by SparkPeople user GURCANLI.