Low Fat Meat Sauce

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 7.1 g
  • Cholesterol: 20.7 mg
  • Sodium: 598.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Low Fat Meat Sauce calories by ingredient


Introduction

Full Flavor without the guit!! Great with 9 Mama Rosa Multi Grain Raviolis!! Yummy!! Full Flavor without the guit!! Great with 9 Mama Rosa Multi Grain Raviolis!! Yummy!!
Number of Servings: 15

Ingredients

    2 tbsp olive oil
    3 garlic cloves minced
    1/2 cup chopped onion
    1 lb extra lean ground beef (96-4 %)
    1/2 cup red wine
    1 tsp salt
    1 tsp pepper
    1 tbsp onion powder
    1 frozen basil cube
    1 1 lb can of tomato sauce
    1 can of garlic tomato paste
    1 cup of beef broth
    2 bay leaves

Directions

In a large sauce pan heat oil, than add onion and garlic cook untill soft. Now add beef, salt, pepper,and onion powder break into crumbles while cooking. When beef is cooked add wine. Cook until liquid is gone. Now add tomato sauce, tomato paste, cup of beef broth, basil and bay leaves. Stir together, bring to boil than lower to a simmer cover. Stir every 20 minutes. Let cook for an hour and a half. Pour over pasta of choice and ENJOY. Makes 15 1/2 cup servings.


Number of Servings: 15

Recipe submitted by SparkPeople user APPLE66.