Quinoa Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 14.0 g
  • Cholesterol: 238.8 mg
  • Sodium: 308.4 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.5 g

View full nutritional breakdown of Quinoa Turkey Meatloaf calories by ingredient



Number of Servings: 6

Ingredients

    1/4 cup quinoa
    1/2 cup water
    1 T. olive oil
    Medium onion chopped
    4 cloves garlic
    20 oz. ground turkey
    1/2 6 oz can tomato paste
    1 T siracha
    2 T worcestershire sauce
    1 egg
    1.5 t salt
    1 t black pepper
    2 T brown sugar

Directions

saute onions in oil. Add garlic and cook for another min. Mix all ingredients together. Put in loaf pan and bake at 350 for 50 mins. Cool for 10 mins before searving.

Number of Servings: 6

Recipe submitted by SparkPeople user WATCHICLAKE.