Slow Cooker Vegetable Beef Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 4.3 g
  • Cholesterol: 32.0 mg
  • Sodium: 548.5 mg
  • Total Carbs: 135.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 394.7 g

View full nutritional breakdown of Slow Cooker Vegetable Beef Soup calories by ingredient


Introduction

This is very quick and easy because all the ingredients are already cooked. Very yummy also. If you use low sodium beef broth powder, it is even better for you. This is very quick and easy because all the ingredients are already cooked. Very yummy also. If you use low sodium beef broth powder, it is even better for you.
Number of Servings: 5

Ingredients

    1-12 oz pkg Flav-R-Pac Santa Fe Medley Steam of the Crop frozen veggies
    1-12 oz can of Roast Beef (I use Fresh ans Easy brand)
    1-284 gram pkg of edamame (soybeans) (I use foodology brand, cooked ready to eat)
    1 Tbsp Bragg's Liquid Aminos
    2 Tbsps Low sodium Beef broth powder (makes 1 cup of broth)
    1 cup of water (or enough to barely cover the ingredients)

Directions

Place all ingredients in a small crock pot and cook on low for 3-4 hours. (Can be turned on high and cooked a shorter amount of time.)
Makes approx. 5-1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user BABYBEE8.