Cinnamon-Banana Oatmeal Waffle


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Cinnamon-Banana Oatmeal Waffle calories by ingredient
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Introduction

Making this into a recipe makes it easier to enter into my food tracker, but It's good to share too, right?
Besides, i think it's delicious
Making this into a recipe makes it easier to enter into my food tracker, but It's good to share too, right?
Besides, i think it's delicious

Number of Servings: 1

Ingredients

    1/2 cup quaker old fashion oats
    1/2 medium banana
    3.5 oz water
    1 tsp cinnamon
    1 tsp vanilla extract

Directions

blend all ingredients well in a blender and cook in waffle iron to desired brown-ness

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RESONANCE19.

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Member Ratings For This Recipe


  • Incredible!
    This worked very well and couldn't be easier. I didn't bother to blend the ingredients. I used Quick oats instead of old fashioned but it worked as well. Simple ingredient list, no egg,, no flour no baking powder so no added salt or fat and it worked like a charm. I made two smaller waffles. - 7/27/18

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