Cinnamon-Banana Oatmeal Waffle
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 6.6 g
- Protein: 5.7 g
View full nutritional breakdown of Cinnamon-Banana Oatmeal Waffle calories by ingredient
Introduction
Making this into a recipe makes it easier to enter into my food tracker, but It's good to share too, right?Besides, i think it's delicious Making this into a recipe makes it easier to enter into my food tracker, but It's good to share too, right?
Besides, i think it's delicious
Number of Servings: 1
Ingredients
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1/2 cup quaker old fashion oats
1/2 medium banana
3.5 oz water
1 tsp cinnamon
1 tsp vanilla extract
Directions
blend all ingredients well in a blender and cook in waffle iron to desired brown-ness
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RESONANCE19.
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RESONANCE19.
Member Ratings For This Recipe
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LOFSTI
This worked very well and couldn't be easier. I didn't bother to blend the ingredients. I used Quick oats instead of old fashioned but it worked as well. Simple ingredient list, no egg,, no flour no baking powder so no added salt or fat and it worked like a charm. I made two smaller waffles. - 7/27/18