Family quick chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.2
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 790.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 9.5 g

View full nutritional breakdown of Family quick chili calories by ingredient


Introduction

we eat this with low sodium chips or by itself we eat this with low sodium chips or by itself
Number of Servings: 6

Ingredients

    western family diced tomatoes with italian seasoning, 1 can
    # sweet raw onion, 1 cup, chopped
    # *Chili - Hormel Vegetarian with Beans, 1 can
    # Nalley’s vegetarian chili, 1 can

Directions

In a microwave safe bowl, combine chili and tomatoes and onion. Microwave till heated through. Serve with 2% cheese, FF sour cream and homemade tortilla chips. YUM!

Number of Servings: 6

Recipe submitted by SparkPeople user SPAZWRITER.