Breakfast Shake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.4
- Total Fat: 2.7 g
- Cholesterol: 1.2 mg
- Sodium: 129.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 5.6 g
- Protein: 10.4 g
View full nutritional breakdown of Breakfast Shake calories by ingredient
Number of Servings: 4
Ingredients
-
1 Cup of Broccoli
2 Bananas
2 Cups of Spinach
2 Cups of Frozen Berries
1 Table Spoon of Peanut Butter
1 Cup of Yogurt
2 Apples
60 Grams of Baby Carrots
1.5 Table Spoons of Honey
3 Table Spoons of Protein Powder
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user DMBEECH.