my breakfast base


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.3 g

View full nutritional breakdown of my breakfast base calories by ingredient


Introduction

add fruit add fruit
Number of Servings: 1

Ingredients

    Kashi
    soy milk

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KSKILBURN.

Member Ratings For This Recipe


  •  no profile photo

    Bad
    I didn't make this
    - 9/20/07