Raw Chocolate Brownie
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 236.7
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 118.8 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.1 g
- Protein: 4.3 g
View full nutritional breakdown of Raw Chocolate Brownie calories by ingredient
Introduction
A yummy substitute for the fat laden brownies!! A yummy substitute for the fat laden brownies!!Number of Servings: 16
Ingredients
-
1 1/2 cups of dates, pitted and chopped
1 1/2 cups of raisins
1 cup of walnuts
1/2 cup ground sesame seeds or 1/2 cup of tahini
1/4 cup coconut oil
1/2 cup cocoa
1/8 tsp salt
1 Tbsp honey
Directions
1. Pulse all ingredients in a food processor until mixture holds together when pressed.
2. Press mixture into a 9 inch pan and chill.
3. Cut into 16 squares to serve.
Number of Servings: 16
Recipe submitted by SparkPeople user SHANZY3.
2. Press mixture into a 9 inch pan and chill.
3. Cut into 16 squares to serve.
Number of Servings: 16
Recipe submitted by SparkPeople user SHANZY3.