Rachel's Taco Salad

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 781.1
  • Total Fat: 42.5 g
  • Cholesterol: 140.0 mg
  • Sodium: 893.5 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 43.1 g

View full nutritional breakdown of Rachel's Taco Salad calories by ingredient



Number of Servings: 7

Ingredients

    Pinto Beans
    Black Beans
    Tortilla Chips
    Ground Turkey
    Mild Salsa
    Onion
    Mexican Cheese
    Sour Cream

Directions

In a large skillet cook ground turkey until no long pink; drain well. Wipe out skillet with a paper towel and return meat to skillet over a low heat. Add the beans, salsa, and onion. Continue cooking slowly, stirring frequently until heated thoroughly. Spread the taco chips on the bottom of an oblong casserole dish. Spoon the ground turkey mixture over the chips.. Layer the lettuce and shredded cheese. Serve topped with sour cream, if desired.

Number of Servings: 7

Recipe submitted by SparkPeople user IM_HIS_BELLA.