Teriyaki Chicken Burgers

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 2.6 g
  • Cholesterol: 81.6 mg
  • Sodium: 314.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.5 g

View full nutritional breakdown of Teriyaki Chicken Burgers calories by ingredient


Introduction

Teriyaki Flavored Chicken Burgers Teriyaki Flavored Chicken Burgers
Number of Servings: 32

Ingredients

    Chicken Breast
    Chicken Thigh
    Soy Sauce
    Brown Sugar

Directions

Put all the meat items through your home grinder
Blend in the remaining ingredients and portion into 4 ounce pattys and freeze
Cook on the grill or in the toaster oven for about 12-15 min until the internal temp is 165 degrees

Number of Servings: 32

Recipe submitted by SparkPeople user CHEFATWORK.