Gluten free Cajun Shrimp Fettuccine
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 402.7
- Total Fat: 29.4 g
- Cholesterol: 207.8 mg
- Sodium: 205.3 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.1 g
- Protein: 15.5 g
View full nutritional breakdown of Gluten free Cajun Shrimp Fettuccine calories by ingredient
Introduction
A spicy cajun shrimp dish that says comfort food! A spicy cajun shrimp dish that says comfort food!Number of Servings: 2
Ingredients
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Salt & Pepper to taste
1 Tbl chopped shalot
1/2 medium Jalapeno, diced
1/4 cup fresh red bell pepper strips
1/4 cup fresh green bell pepper strips
1/4 cup sliced onion
1 tsp Cumin
1/2 tsp chili powder
1/4 tsp paprika
2 tsp minced garlic
1/2 Louisiana Hot sausage,diced
1/2 cup heavy cream
1 tbl salted butter
6 oz cooked Gluten Free Brown Rice Fetuccine
4-5 oz raw shrimp,peeled,deveined,tail off
Directions
Recipe makes 1-2 servings
Boil water and cook 6oz of Pasta per person
Use a saute pan on medium heat and Add butter.When pan is hot and butter has melted,add shalots,onion,all peppers,and garlic, and stir until onions become soft.Season with ground pepper and a pinch of kosher salt.Add diced sausage and cumin/paprika/chili powder, and stir until it coats all vegetables, add diced tomatos, and chopped cilantro and stir until liquid begins to decrease.Add 1/2 cup of heavy cream and stir until bubbly and hot.Add 4 oz of shrimp.Stir sauce with shrimp until shrimp curls and becomes orange/pink.Add warm pasta to mixture a coat pasta with sauce then serve in bowl and top with green onions.
*You can make this dish more spicy by adding more Jalapeno,more chili powder, adding chili flakes during the saute of the vegetables, and/or more hot sausage.
Number of Servings: 2
Recipe submitted by SparkPeople user SALNSUS.
Boil water and cook 6oz of Pasta per person
Use a saute pan on medium heat and Add butter.When pan is hot and butter has melted,add shalots,onion,all peppers,and garlic, and stir until onions become soft.Season with ground pepper and a pinch of kosher salt.Add diced sausage and cumin/paprika/chili powder, and stir until it coats all vegetables, add diced tomatos, and chopped cilantro and stir until liquid begins to decrease.Add 1/2 cup of heavy cream and stir until bubbly and hot.Add 4 oz of shrimp.Stir sauce with shrimp until shrimp curls and becomes orange/pink.Add warm pasta to mixture a coat pasta with sauce then serve in bowl and top with green onions.
*You can make this dish more spicy by adding more Jalapeno,more chili powder, adding chili flakes during the saute of the vegetables, and/or more hot sausage.
Number of Servings: 2
Recipe submitted by SparkPeople user SALNSUS.