Chicken and Cheddar Taquitos
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 318.4
- Total Fat: 11.7 g
- Cholesterol: 62.5 mg
- Sodium: 237.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 4.1 g
- Protein: 24.0 g
View full nutritional breakdown of Chicken and Cheddar Taquitos calories by ingredient
Introduction
This recipes is good with many different veggies and meat choices. It is also easy to alter with different levels of cheese or meat to meet your nutrition goals. This recipes is good with many different veggies and meat choices. It is also easy to alter with different levels of cheese or meat to meet your nutrition goals.Number of Servings: 3
Ingredients
-
Cooked Chicken
Cumin
Garlic Powder
Onion
Green, Red, Yellow Bell Peppers
Defrosted Frozen Corn
Cilantro
Shredded Cheaddar Cheese
Lime
Corn Tortillas
cooking spray
optional, chili pepper powder
Directions
Makes 6 taquitos (based on 6" tortillas)
Preheat oven to 425 degrees
Chop the onions, peppers and cooked chicken and mix together with corn in medium bowl. Add the spices and juice from one lime and toss.
Spread the mixture amongst the tortillas and top with cheese.
Roll each tortilla and place seam side down on baking sheet coated in cooking spray.
Spray the top of each with the cooking spray.
Bake for 5 minutes, flip, and back for an additional 5 minutes.
Remove from oven and enjoy with salsa!
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTYKIWI.
Preheat oven to 425 degrees
Chop the onions, peppers and cooked chicken and mix together with corn in medium bowl. Add the spices and juice from one lime and toss.
Spread the mixture amongst the tortillas and top with cheese.
Roll each tortilla and place seam side down on baking sheet coated in cooking spray.
Spray the top of each with the cooking spray.
Bake for 5 minutes, flip, and back for an additional 5 minutes.
Remove from oven and enjoy with salsa!
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTYKIWI.