Tofu "egg" salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 109.7
- Total Fat: 5.6 g
- Cholesterol: 2.7 mg
- Sodium: 300.0 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.7 g
- Protein: 5.8 g
View full nutritional breakdown of Tofu "egg" salad calories by ingredient
Introduction
This recipe is so light and filling and delicious. My husband loved it and he especially loved the fact that there was no " hard boiled egg" smell! This recipe is so light and filling and delicious. My husband loved it and he especially loved the fact that there was no " hard boiled egg" smell!Number of Servings: 3
Ingredients
-
*Naturally Preferred Organic Extra Firm Tofu, 2 serving (remove)
*Dijon Mustard, 2 tsp (remove)
*Kraft Light Mayo with Olive Oil 1TBSP= 1 Serv, 2 serving (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
Onions, raw, .25 cup, chopped (remove)
Vlasic Sweet Relish, 1TBSP, 2 tsp (remove)
Curry powder, .5 tbsp (remove)
Salt, 1 dash (remove)
Pepper, red or cayenne, .5 tbsp (remove)
Directions
Crumble up your tofu and then add all the other ingredients and mix together well. Serve on a light bread for a wonderful and filling but not too heavy meal. Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TRACIEO3.
Number of Servings: 3
Recipe submitted by SparkPeople user TRACIEO3.