Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 225.5
- Total Fat: 12.4 g
- Cholesterol: 42.1 mg
- Sodium: 216.0 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.7 g
- Protein: 14.4 g
View full nutritional breakdown of Taco Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb lean ground beef
8 cups water
1 Cup Black Beans, soaked over night, rinsed and drained
1 Cup Pinto Beans, soaked over night, rinsed and drained
3 Medium Tomatoes, chopped
1 Tbsp Chili Powder
1/4 tsp Garlic Powder
1/4 tsp Onion Powder
1/4 tsp Dried Oregano
1/2 tsp Paprika
1 Tbsp Ground Cumin
1 Beef Bouillon Cube, crumbled
1 tsp Black Pepper
2 tsp Flour
Directions
Makes 8 1-cup servings
After rinsing and draining beans, add beans, water and seasonings to a large soup pot.
Bring to a boil, reduce heat to a low boil and cook for two hours.
Just before two hours is up brown and drain ground beef.
Add beef and tomatoes to bean mixture and simmer 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NEMSMOM.
After rinsing and draining beans, add beans, water and seasonings to a large soup pot.
Bring to a boil, reduce heat to a low boil and cook for two hours.
Just before two hours is up brown and drain ground beef.
Add beef and tomatoes to bean mixture and simmer 10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NEMSMOM.