pumpkin orange pancakes w/flax, germ and bran

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.2 g

View full nutritional breakdown of pumpkin orange pancakes w/flax, germ and bran calories by ingredient


Introduction

delicious orange flavor with health benefits of pumpkin puree, flax seed meal, wheat germ and wheat bran delicious orange flavor with health benefits of pumpkin puree, flax seed meal, wheat germ and wheat bran
Number of Servings: 20

Ingredients

    flour, baking powder, salt, flax seed meal, wheat germ, wheat bran, brown sugar, brummel and brown spread, pumpkin puree, orange juice, imitation vanilla extract, water

Directions

pour batter onto a 350-400 griddle. Let cook until bubbles appear on top of pancake. Flip. remove and serve hot. Enjoy!

Number of Servings: 20

Recipe submitted by SparkPeople user PHILLYLAMA.