Veal Stock, Faux
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 163.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,743.3 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.1 g
- Protein: 8.4 g
View full nutritional breakdown of Veal Stock, Faux calories by ingredient
Introduction
Love Ossobucco, but won't pay $ for veal bones with which to make stock when this is so good!Modified from Frugal Gourmet Cooks Italian, p 115 Love Ossobucco, but won't pay $ for veal bones with which to make stock when this is so good!
Modified from Frugal Gourmet Cooks Italian, p 115
Number of Servings: 2
Ingredients
-
4 cups 100% fat free, 50% less sodium beef broth
4 cups 100% fat free, 50% less sodium chicken broth
1 cup dry white wine
1 T olive oil
2 cloves garlic, chopped
1 medium yellow onion, thinly sliced
4 sprigs parsley
Salt and pepper to taste (optional; not included in nutritional analysis)
Directions
Makes 2-2 cup servings. I use 2 cups for my Ossobucco recipe, freezing the other 2 cups for later use.
Bring stocks and wine to simmer, uncovered.
In frying pan, add oil, garlic and onion. Saute until evenly browned and lightly caramelized over low heat, stirring often.
Add to pot of stock along with parsley. Simmer uncovered until reduced by half (about 2.5 hrs). Strain the reduced stock.
Number of Servings: 2
Recipe submitted by SparkPeople user NEIGHBOR_NANCY.
Bring stocks and wine to simmer, uncovered.
In frying pan, add oil, garlic and onion. Saute until evenly browned and lightly caramelized over low heat, stirring often.
Add to pot of stock along with parsley. Simmer uncovered until reduced by half (about 2.5 hrs). Strain the reduced stock.
Number of Servings: 2
Recipe submitted by SparkPeople user NEIGHBOR_NANCY.