White Bean and Tomato Ragu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.0
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 192.2 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 6.6 g
- Protein: 7.4 g
View full nutritional breakdown of White Bean and Tomato Ragu calories by ingredient
Introduction
Can be served with chicken breasts Can be served with chicken breastsNumber of Servings: 4
Ingredients
-
Chopped onions (1 cup)
Chopped Mushrooms (1 cup)
1 can Diced Tomatoes
1 can Cannelini Beans
Olive Oil (2 tbsps)
Herbes de Provence (2 tbsps)
Garlic (2 cloves)
Salt and pepper to taste
Directions
Heat Olive Oil in pot
Add Onion; cook until translucent or soft
Add Mushrooms and cook until brown
Add Garlic
Add Diced Tomatoes and White Beans (rinse beans first)
Add Herbs De Provence, Salt and Pepper
Simmer until desired thickness is achieved (approx. 15-20)
Number of Servings: 4
Recipe submitted by SparkPeople user ANDREWMLINDNER.
Add Onion; cook until translucent or soft
Add Mushrooms and cook until brown
Add Garlic
Add Diced Tomatoes and White Beans (rinse beans first)
Add Herbs De Provence, Salt and Pepper
Simmer until desired thickness is achieved (approx. 15-20)
Number of Servings: 4
Recipe submitted by SparkPeople user ANDREWMLINDNER.