Julie G's Super Quick Breakfast Sandwiches
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 225.0
- Total Fat: 5.5 g
- Cholesterol: 85.0 mg
- Sodium: 860.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.5 g
- Protein: 20.0 g
View full nutritional breakdown of Julie G's Super Quick Breakfast Sandwiches calories by ingredient
Introduction
This is a great breakfast on the go. This is a great breakfast on the go.Number of Servings: 2
Ingredients
-
4 oz of Low Sodium Deli Ham (I use Boar's Head)
2 Sandwich Thins rolls
1 Schwan's Garden Vegetable Omelet
Directions
Makes 2 sandwiches
Cook Omelet in microwave according to package directions. Warm ham in microwave or skillet. Toast sandwich rolls. Assemble sandwiches using half an omelet, 2 oz ham, and one roll each.
Number of Servings: 2
Recipe submitted by SparkPeople user JGUSHLAW.
Cook Omelet in microwave according to package directions. Warm ham in microwave or skillet. Toast sandwich rolls. Assemble sandwiches using half an omelet, 2 oz ham, and one roll each.
Number of Servings: 2
Recipe submitted by SparkPeople user JGUSHLAW.
