Easy Potato Curry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 289.8
- Total Fat: 12.8 g
- Cholesterol: 0.0 mg
- Sodium: 878.1 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 8.5 g
- Protein: 11.4 g
View full nutritional breakdown of Easy Potato Curry calories by ingredient
Introduction
Easy. 40 minutes. Easy. 40 minutes.Number of Servings: 3
Ingredients
-
Cooking oil
1 baking potato
1 tbsp curry powder
2 tbsp flour
Half a large onion
1.5 cup Vegetable Broth
Celery to taste
Coconut milk (small can)
1 cup chick peas
1 cup peas
Peanuts if desired (crunch!)
Directions
Serves 3-4
-Add oil to pan on medium-high heat
-Dice onions and celery
-Add both to pan stirring often for around 8 minutes (or until browned)
-Reduce to medium heat
-Add curry and flour, stir well
-Add broth and let simmer 15-20 minutes or until thick and potatoes cooked
-Stir in coconut milk, chick peas and peas and bring back to a simmer for one minute
Serve alone, over rice or with bread.
Easy and super yummy!
Number of Servings: 3
Recipe submitted by SparkPeople user MELTEDGLASS.
-Add oil to pan on medium-high heat
-Dice onions and celery
-Add both to pan stirring often for around 8 minutes (or until browned)
-Reduce to medium heat
-Add curry and flour, stir well
-Add broth and let simmer 15-20 minutes or until thick and potatoes cooked
-Stir in coconut milk, chick peas and peas and bring back to a simmer for one minute
Serve alone, over rice or with bread.
Easy and super yummy!
Number of Servings: 3
Recipe submitted by SparkPeople user MELTEDGLASS.