Yenqulal We't (from

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 354.1
  • Total Fat: 35.5 g
  • Cholesterol: 286.2 mg
  • Sodium: 321.1 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Yenqulal We't (from calories by ingredient


Introduction

Yenqulal we't may be used as a substitute for meat stews for people who don't eat meat. When properly cooked, it can be much more delicious than meat stews. Yenqulal we't may be used as a substitute for meat stews for people who don't eat meat. When properly cooked, it can be much more delicious than meat stews.
Number of Servings: 6

Ingredients

    1 cup onions (chopped)
    1/4 cup red pepper (berbere)
    1 cup butter (spiced)
    1/4 cup t'ej or red cooking wine
    6 egg yolks
    1 tsp ginger (freshly minced)
    1/4 tsp black pepper
    to taste salt
    4 cups water

Directions

Cook red onions brown without grease in medium cooking pot. Add 1/2 cup water and stir. Add red pepper and butter and cook well and set aside. In a small cooking pot boil the eggs with 2 cups of water for 10 minutes and separate the yolks from the whites. In a small bowl break the yolks and add 1-1/2 cups of water stirring until completely smooth. Pour slowly into cooking sauce, stir gently to avoid lumps and cook well. Add 1/4 cup t'ej or red cooking wine and stir. Add all spices and mix well. Serve hot. Makes about 6 servings. Refrigerate to store.

Number of Servings: 6

Recipe submitted by SparkPeople user FANTINE729.