Vegan Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 171.7
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 837.2 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 11.0 g
- Protein: 8.3 g
View full nutritional breakdown of Vegan Chili calories by ingredient
Introduction
Easy and delicious vegetarian/vegan chili. Easy and delicious vegetarian/vegan chili.Number of Servings: 12
Ingredients
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2 tbsp olive oil
1 medium onion, finely chopped
3 large cloves garlic, minced
3-4 small celery stalks, finely chopped
2 large sweet peppers (red, yellow, or orange), diced
3 small-medium carrots, diced
2 cups tomato puree
6 cups cooked kidney beans
4 tbsp chili powder
1 tbsp ground cumin
1 tsp paprika
1/2 tsp crushed red pepper (or to taste)
1 tsp dried cilantro
1 tsp salt (add more to taste if desired)
Directions
Add olive oil and onion to soup pot. Saute on low until the onions are soft and golden. Add a little water if needed to prevent sticking. Add garlic and stir until it becomes aromatic. Add other vegetables and 2 cups of water. Add spices and simmer until vegetables are tender. Add tomato puree and beans. Bring to a simmer and cook for about 20 minutes to allow flavors to meld.
Number of Servings: 12
Recipe submitted by SparkPeople user FOXSUMMER.
Number of Servings: 12
Recipe submitted by SparkPeople user FOXSUMMER.