Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 837.2 mg
Potassium 686.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 11.0 g
Sugars 3.7 g
Protein 8.3 g
Vitamin A 55.3 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 63.4 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 6.2 %
Copper 17.7 %
Folate 20.4 %
Iron 18.4 %
Magnesium 14.6 %
Manganese 26.2 %
Niacin 9.3 %
Pantothenic Acid 5.7 %
Phosphorus 16.6 %
Riboflavin 12.2 %
Selenium 3.2 %
Thiamin 12.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili

View the full Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili

109 calories of Beans, red kidney, (0.50 cup)

21 calories of Olive Oil, Extra Virgin, (0.17 tbs)

16 calories of Pureed Tomatoes, (0.17 cup)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Celery, raw, (0.25 stalk, small (5" long))

0 calories of Paprika, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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