Quinoa and Veggies


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Quinoa and Veggies calories by ingredient
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Submitted by: VAMADRE


Quinoa with Squash and Balsamic Vinegar Quinoa with Squash and Balsamic Vinegar
Number of Servings: 8


    Chicken Broth
    Summer Squash
    Dried Cranberries
    Balsamic Vinegar
    Olive Oil


Bring 2 cups Chicken Broth and 1 cup of Quinoa to a vigorous boil. Reduce heat and simmer for about 15 minutes. While Quinoa is cooking. Saute chopped vegetables in olive oil, when veggies cooked add cranberries. When Quinoa is cooked add it to the veggie mixture and stir well. Add balsamic vinegar, you can add more or less depending on your preference.

Number of Servings: 8

Recipe submitted by SparkPeople user VAMADRE.


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