Chipotle Ancho Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 260.2
- Total Fat: 14.0 g
- Cholesterol: 68.2 mg
- Sodium: 387.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.3 g
- Protein: 28.0 g
View full nutritional breakdown of Chipotle Ancho Chicken calories by ingredient
Introduction
Delicious, tender chicken breast, with just the right smoky heat, and a delicious sauce to drizzle.. Delicious, tender chicken breast, with just the right smoky heat, and a delicious sauce to drizzle..Number of Servings: 8
Ingredients
-
4 Chicken Breast, no skin, , bone and skin removed
For Marinade:
.25 cup Sunflower Oil,
3 tbsp EVOO,
*chipotle chile en adobo - 1 pepper tbs sauce,
*Pepper, ancho, dried, 1 pepper
3 tbsp Distilled White Vinegar,
.25 cup Water, tap,
3 tsp Organic cane sugar,
Garlic, 1 clove
3 tbsp Shallots, chopped
.25 cup Lime Juice,
1 tbsp Pepper, red or cayenne,
1 tbsp Parsley, dried,
2 tbsp Basil,
1 tsp Salt,
1 tbsp Pepper, black,
1 tbsp Paprika,
Directions
in food processor combine all ingredients for the marinade. divide in half, use half to marinate 4 breasts of chicken in a one gallon bag for 2 to 4 hours. Cook chicken on cook top for 6 minutes on each side on medium high heat or until juices run clear. Let rest for 4 minutes, then slice diagonally on the bias, and fan half of each breast over rice, potato, or vegatable of choice and drizzle down the middle with remaining marinade. * optional and a delicious alternative: Cook marinade and reduce by half, add fresh cream and reduce again, then drizzle over chicken slices.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.