Asian Pepper Steak , slow-cooker recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 354.2
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 665.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 2.5 g
- Protein: 34.4 g
View full nutritional breakdown of Asian Pepper Steak , slow-cooker recipe calories by ingredient
Number of Servings: 8
Ingredients
-
3 lbs beef sirloin
3 tbls. cornstarch, for dusting meat
3 cloves garlic, grated or finely chopped
2 tbls. ginger, grated
1 large onion, sliced
3 red bell peppers, sliced
3 yellow bell peppers, sliced
1 8-ounce can tomato sauce
4 tbls. brown sugar
3/4 cup light soy sauce
ground black pepper , to taste
2 cups of cooked rice ( can use white or brown )
Directions
In a large skillet, sear the meat in some EVOO until nice and brown on both sides. Remove the steak to a cutting board and slice the steak into 1 inchh thick strips. Place the sliced steak into a crock-pot bowl, then dust the meat with cornstarch and mix the meat aroung until there is no more visible cornstarch. Add the remaining ingredients, except rice, to the crock- pot , then place a lid on top and cook on high for 4 hours or low for 6 hours. When ready , serve over the cooked rice.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNAGIO2.
Number of Servings: 8
Recipe submitted by SparkPeople user ANNAGIO2.