Asian Pepper Steak , slow-cooker recipe

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 354.2
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.4 g

View full nutritional breakdown of Asian Pepper Steak , slow-cooker recipe calories by ingredient



Number of Servings: 8

Ingredients

    3 lbs beef sirloin
    3 tbls. cornstarch, for dusting meat
    3 cloves garlic, grated or finely chopped
    2 tbls. ginger, grated
    1 large onion, sliced
    3 red bell peppers, sliced
    3 yellow bell peppers, sliced
    1 8-ounce can tomato sauce
    4 tbls. brown sugar
    3/4 cup light soy sauce
    ground black pepper , to taste
    2 cups of cooked rice ( can use white or brown )

Directions

In a large skillet, sear the meat in some EVOO until nice and brown on both sides. Remove the steak to a cutting board and slice the steak into 1 inchh thick strips. Place the sliced steak into a crock-pot bowl, then dust the meat with cornstarch and mix the meat aroung until there is no more visible cornstarch. Add the remaining ingredients, except rice, to the crock- pot , then place a lid on top and cook on high for 4 hours or low for 6 hours. When ready , serve over the cooked rice.

Number of Servings: 8

Recipe submitted by SparkPeople user ANNAGIO2.