Low Fat Teriyaki Chicken Thighs

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 131.3

Total Fat: 2.8 g
Cholesterol: 57.3 mg
Sodium: 773.0 mg
Total Carbs: 12.1 g
Dietary Fiber: 0.7 g
Protein: 14.9 g

View full nutritional breakdown of Low Fat Teriyaki Chicken Thighs calories by ingredient

Number of Servings: 3

Ingredients

2 tbsp Soy Sauce

1.5 tbsp Honey

1 Tbsp Tomato Paste

4 - 3 oz Chicken Thighs

Directions

Stir the soy sauce, honey and tomato paste together until mixed in a bowl. Add the chicken and turn to coat all surfaces. Place the chicken on the grill or in a broiler pan under the broiler. Broil for about 10 minutes. flip and grill for another 4 minutes.
Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user ALTAGOPHER.