Honey Maple Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 346.9
  • Total Fat: 3.1 g
  • Cholesterol: 136.9 mg
  • Sodium: 306.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 54.8 g

View full nutritional breakdown of Honey Maple Chicken Breast calories by ingredient


Introduction

I was shocked at how tender and tasty this experiment in fall cooking turned out. I was shocked at how tender and tasty this experiment in fall cooking turned out.
Number of Servings: 6

Ingredients

    6 split boneless skinless chicken breasts
    1/4 cup honey
    1/4 cup maple syrup
    1/4 cup unsweetened apple juice
    1 tablespoon soy sauce
    1 tablespoon poultry seasoning
    1 tablespoon herbes de provence

Directions

Makes 6 servings

In a bowl, combine everything but the chicken and blend well. Pour into a large plastic zip bag, add chicken and marinate for at least one hour - turning once.

Transfer to a baking dish that has been sprayed with pan spray and bake at 350 for 1/2 hour or until an thermometer inserted in the thickest part of the breast reads between 165 and 170 degrees F.

Let the meat rest for a few minutes before you serve.

Number of Servings: 6

Recipe submitted by SparkPeople user PIKAGIRL.