helen's green enchalada
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 221.9
- Total Fat: 11.9 g
- Cholesterol: 47.3 mg
- Sodium: 663.6 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 8.0 g
- Protein: 16.0 g
View full nutritional breakdown of helen's green enchalada calories by ingredient
Introduction
all in one dish all in one dishNumber of Servings: 8
Ingredients
-
1/2 can green enchilada sauce
1 small can tamatillo
12 oz ground turkey breast
4 tablespoons chili powder
4 or 6 mission carb balance tortilla
2 cups of frozen spinach or fresh wilted
top with grated cheddar cheese
Directions
fry brown turkey add chili powder
mix green sauce with chopped tomatillo dis card juice of canned
brown tortillas and either layer in 8x 13 pan or roll turkey mix inside place in pan with a half cup of the green sauce on the bottom
layer of turkey on that and layer of spinach another layer of 1 cup green sauce and finish with remaining turkey and spinach
top with 2 to 3 tortillas and remaining green sauch sprinlkle cheddar cheese on to
bake for 30 minutes at 350
top with more tortilla and
Number of Servings: 8
Recipe submitted by SparkPeople user PATSYINCA.
mix green sauce with chopped tomatillo dis card juice of canned
brown tortillas and either layer in 8x 13 pan or roll turkey mix inside place in pan with a half cup of the green sauce on the bottom
layer of turkey on that and layer of spinach another layer of 1 cup green sauce and finish with remaining turkey and spinach
top with 2 to 3 tortillas and remaining green sauch sprinlkle cheddar cheese on to
bake for 30 minutes at 350
top with more tortilla and
Number of Servings: 8
Recipe submitted by SparkPeople user PATSYINCA.