Lavender Granola
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 163.7
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 119.5 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 4.9 g
- Protein: 4.9 g
View full nutritional breakdown of Lavender Granola calories by ingredient
Introduction
Savory granola snack great for those times when you want to eat a sweet treat. Also great with yogurt and cereal. Savory granola snack great for those times when you want to eat a sweet treat. Also great with yogurt and cereal.Number of Servings: 20
Ingredients
-
5 cups oatmeal
1/4 cup Flax Seed
1 cup Walnuts
1 Tsp Cinnamon
1 Tsp Ginger
1/2 Tsp Vanilla
1 cup of Raisins or Cranberries
2 oz Honey ( Aprox 4 TBSP)
1 TBSP of Lavender buds
1TSP Salt
1 Cup Splenda
1.3 Cups water
Directions
Put all ingredients in a bowl. Mix well. spread in a baking sheet and bake at 375º F for 45 min - 1 hour or until golden and dry.
Cool down, store in a resealable bag or bowl and enjoy.
Number of Servings: 20
Recipe submitted by SparkPeople user DOLLY777.
Cool down, store in a resealable bag or bowl and enjoy.
Number of Servings: 20
Recipe submitted by SparkPeople user DOLLY777.