Berry good low fat strawberry smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 101.0
- Total Fat: 0.2 g
- Cholesterol: 1.2 mg
- Sodium: 52.5 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.9 g
- Protein: 3.8 g
View full nutritional breakdown of Berry good low fat strawberry smoothie calories by ingredient
Submitted by: SPORTBOMINABLE
Introduction
These low fat, low calorie strawberry smoothies are berry good and berry refreshing! These low fat, low calorie strawberry smoothies are berry good and berry refreshing!Number of Servings: 4
Ingredients
-
1 cup fat-free milk
1/2 cup plain non fat yogurt
1/4 teaspoon vanilla extract
2 cups fresh or frozen strawberries, thawed
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar
Directions
In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 4 (1 cup) servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SPORTBOMINABLE.
Number of Servings: 4
Recipe submitted by SparkPeople user SPORTBOMINABLE.
