Berry good low fat strawberry smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 101.0
- Total Fat: 0.2 g
- Cholesterol: 1.2 mg
- Sodium: 52.5 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.9 g
- Protein: 3.8 g
View full nutritional breakdown of Berry good low fat strawberry smoothie calories by ingredient
Introduction
These low fat, low calorie strawberry smoothies are berry good and berry refreshing! These low fat, low calorie strawberry smoothies are berry good and berry refreshing!Number of Servings: 4
Ingredients
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1 cup fat-free milk
1/2 cup plain non fat yogurt
1/4 teaspoon vanilla extract
2 cups fresh or frozen strawberries, thawed
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar
Directions
In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 4 (1 cup) servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SPORTBOMINABLE.
Number of Servings: 4
Recipe submitted by SparkPeople user SPORTBOMINABLE.
Member Ratings For This Recipe
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PERSISTANT123
