Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 52.5 mg |
| Potassium | 212.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 11.7 g |
| Protein | 3.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 52.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.1 % |
| Calcium | 14.6 % |
| Copper | 2.2 % |
| Folate | 3.9 % |
| Iron | 3.2 % |
| Magnesium | 3.7 % |
| Manganese | 10.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.8 % |
| Selenium | 2.6 % |
| Thiamin | 2.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry good low fat strawberry smoothie
View the full Berry good low fat strawberry smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry good low fat strawberry smoothie
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
24 calories of Granulated Sugar, (1.50 tsp)
21 calories of Milk, nonfat, (0.25 cup)
14 calories of Non fat dry milk powder, (0.06 cup)
13 calories of Trader Joes, Plain non fat yogurt, (1 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Ice Cube, (1 serving)
Calories per serving of Berry good low fat strawberry smoothie
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
24 calories of Granulated Sugar, (1.50 tsp)
21 calories of Milk, nonfat, (0.25 cup)
14 calories of Non fat dry milk powder, (0.06 cup)
13 calories of Trader Joes, Plain non fat yogurt, (1 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Ice Cube, (1 serving)
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