Bolognaise
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 424.3
- Total Fat: 28.6 g
- Cholesterol: 115.0 mg
- Sodium: 363.7 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.5 g
- Protein: 32.6 g
View full nutritional breakdown of Bolognaise calories by ingredient
Number of Servings: 3
Ingredients
-
500g lean minced beef, browned off (can use turkey mince)
1 x 200g tin chopped tomatoes
3 garlic gloves or about 3 inches garlic paste
1tbsp of balsamic vinegar
3 or 4 inches tomato puree
Directions
I divide this so I have 1/3 and my partner has 2/3:
Brown off mince, add puree/garlic/chopped tomatoes and stir well. Leave to simmer for 5 minutes then add balsamic vinegar. Leave simmering so that juice reduced, leaving a glossy coat over meat.
You can add mushrooms, pepper and onions but I usually don't as this is my quick and easy bolognaise with no preparation time version!
Number of Servings: 3
Recipe submitted by SparkPeople user FEELINEFINE.
Brown off mince, add puree/garlic/chopped tomatoes and stir well. Leave to simmer for 5 minutes then add balsamic vinegar. Leave simmering so that juice reduced, leaving a glossy coat over meat.
You can add mushrooms, pepper and onions but I usually don't as this is my quick and easy bolognaise with no preparation time version!
Number of Servings: 3
Recipe submitted by SparkPeople user FEELINEFINE.