Asian Beef w/ Carrots and snow peas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 156.4
- Total Fat: 3.3 g
- Cholesterol: 43.1 mg
- Sodium: 434.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.0 g
- Protein: 18.7 g
View full nutritional breakdown of Asian Beef w/ Carrots and snow peas calories by ingredient
Number of Servings: 6
Ingredients
-
2 cup carrots
1 cup snow peas
1lb beef round
1/2 cup celery
1/2 cup onion
1tsp garlic, fresh
1tsp ginger, fresh
2 Tbsp conrstarch
2 Tbsp low sodium soy sauce
1 can low sodium chicken broth
2 Tbsp brown sugar
Directions
Thinly slice the beef on an angle.
Heat pan on medium high heat and spray with olive oil cooking spray. Add in beef, onion, snow peas and garlic. Cook throughly and remove from pan. Add in carrots and celery and half of chicken broth. Place lid on pan and cook until carrots are crisp. With remaing broth mix with sugar, cornstarch and soy sauce. Add to pan and stir until thickened. Then add back cooked beef.
Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user KARABAHAMA.
Heat pan on medium high heat and spray with olive oil cooking spray. Add in beef, onion, snow peas and garlic. Cook throughly and remove from pan. Add in carrots and celery and half of chicken broth. Place lid on pan and cook until carrots are crisp. With remaing broth mix with sugar, cornstarch and soy sauce. Add to pan and stir until thickened. Then add back cooked beef.
Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user KARABAHAMA.