Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 43.1 mg |
| Sodium | 434.8 mg |
| Potassium | 521.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.4 g |
| Protein | 18.7 g |
| Vitamin A | 110.3 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 7.3 % |
| Copper | 5.6 % |
| Folate | 5.3 % |
| Iron | 11.0 % |
| Magnesium | 7.4 % |
| Manganese | 7.3 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 19.6 % |
| Riboflavin | 10.7 % |
| Selenium | 23.1 % |
| Thiamin | 7.9 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Beef w/ Carrots and snow peas
View the full Asian Beef w/ Carrots and snow peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Beef w/ Carrots and snow peas
102 calories of Beef, round steak, (0.17 lb)
17 calories of Carrots, raw, (0.33 cup, chopped)
11 calories of Brown Sugar, (1 tsp unpacked)
10 calories of Cornstarch, (0.02 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Asian Beef w/ Carrots and snow peas
102 calories of Beef, round steak, (0.17 lb)
17 calories of Carrots, raw, (0.33 cup, chopped)
11 calories of Brown Sugar, (1 tsp unpacked)
10 calories of Cornstarch, (0.02 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
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