Tuna Protein Sandwich
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Tuna Protein Sandwich calories by ingredient
Introduction
Hope you like it... Hope you like it...Number of Servings: 2
Ingredients
-
1/4 cup cooked oatmeal
1 large fresh egg
1 can tuna canned in water
1/4 cup chopped onions
.5 tbsp garlic powder
rye bread 4 slices - thin
Directions
Cook your oatmeal according to package instruction. Add egg and tuna, drained. Add onions and garlic powder. Mix until completely mixed. Make two patties and put in a pan sprayed with Pam. Turn and brown on both sides. Toast bread. Enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNTIGER.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNTIGER.