Weight Watchers Garden Vegetable Soup (made with V8 juice)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 81.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 154.5 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 4.6 g
- Protein: 3.3 g
View full nutritional breakdown of Weight Watchers Garden Vegetable Soup (made with V8 juice) calories by ingredient
Introduction
This is a variation on the classic WW zero-point veggie soup, made with low-sodium V8 juice as a base instead of broth. I didn't have any green beans or zucchini so I used celery instead, but you can use any non-starchy vegetable. This is a variation on the classic WW zero-point veggie soup, made with low-sodium V8 juice as a base instead of broth. I didn't have any green beans or zucchini so I used celery instead, but you can use any non-starchy vegetable.Number of Servings: 4
Ingredients
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Cabbage, fresh, 1.50 cup, chopped (packaged cole slaw works great)
Carrots, raw, 3/4 cup, chopped
Celery, raw, 1 cup, diced
Garlic, 2 cloves, minced
Onions, raw, 0.50 cup, chopped
V8 Vegetable Juice, Low Sodium, 3 cups
1 tsp Italian seasoning
1/4 tsp black pepper
Directions
Add all ingredients to medium size pot. Bring to a boil, then lower heat to medium low and simmer until vegetables are soft (est. 30 min.)
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYME47.
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYME47.