Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 81.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 154.5 mg
Potassium 1,002.5 mg
Total Carbohydrate 17.5 g
Dietary Fiber 4.6 g
Sugars 7.0 g
Protein 3.3 g
Vitamin A 93.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 120.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 7.0 %
Copper 6.2 %
Folate 7.8 %
Iron 6.5 %
Magnesium 5.6 %
Manganese 12.8 %
Niacin 5.0 %
Pantothenic Acid 2.7 %
Phosphorus 4.6 %
Riboflavin 4.7 %
Selenium 1.7 %
Thiamin 6.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Garden Vegetable Soup (made with V8 juice)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Garden Vegetable Soup (made with V8 juice)

38 calories of V8 Vegetable Juice, Low Sodium, (6 oz)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


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