Shrimp Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 375.3
- Total Fat: 7.2 g
- Cholesterol: 153.6 mg
- Sodium: 687.6 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 3.0 g
- Protein: 27.2 g
View full nutritional breakdown of Shrimp Casserole calories by ingredient
Introduction
Very Easy Very EasyNumber of Servings: 6
Ingredients
-
1 Bellpepper
1 Onion
4 tsp. Garlic
1 -Cream of Mushroom Soup FF
1 can Rotel tomatoes
Lemon Juice from 1 lemon
1 cup Weight Watchers 3 Cheese Mix
5 cups white rice (cooked)
1 small can mushrooms
1 lb deveined shrimp
3 tbs. Brummel and Brown Margarine
Directions
Devein shrimp and set aside. Chop bellpepper (I use green), onion, and garlic. Saute in Brummel and Brown Margarine. Add Can of tomatoes, shrimp, mushrooms, and juice from one lemon. Cook until shrimp are pink. remove from heat Spray bottom of 9 x 13 pan with Pam spray. Pour 4 cups of rice in pan and pour shrimp mixture over rice and mix well. Bake at 350 for 30 minutes, remove from oven and top with cheese, then bake 5 more minutes to melt cheese. Enjoy.
This is based on close calorie count, fat, etc. that's already in sparkpeople data base.
Number of Servings: 6
Recipe submitted by SparkPeople user STJPHAR1.
This is based on close calorie count, fat, etc. that's already in sparkpeople data base.
Number of Servings: 6
Recipe submitted by SparkPeople user STJPHAR1.