Lamb Khouzi
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350.7
- Total Fat: 10.3 g
- Cholesterol: 145.2 mg
- Sodium: 2,135.9 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.7 g
- Protein: 48.3 g
View full nutritional breakdown of Lamb Khouzi calories by ingredient
Introduction
This is a fabulous Middle Eastern feast...Lamb Khouzi...tender slow cooked lamb shanks in an unforgettable sauce. Pairs beautifully with my Lentil Puree! This is a fabulous Middle Eastern feast...Lamb Khouzi...tender slow cooked lamb shanks in an unforgettable sauce. Pairs beautifully with my Lentil Puree!Number of Servings: 4
Ingredients
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4 Lamb Shanks (small)
1 Can Tomato Puree
1/4 Cup Raisins
1 TBSP Whole Cardamom
1 TSP Paprika
1 TSP Cumin
1 TSP Ground Coriander
1 TSP Ground Cloves
1 TSP Ground Nutmeg
1 TSP Ground Cinnamon
1 TBSP Sea Salt
Directions
This recipe is for 4 individual lamb shank servings. It pairs beautifully with my Lentil Puree!
Place the lamb shanks in the bottom of a slow cooker. Pour tomato puree over the shanks. Sprinkle the raisins and the cardamom over the shanks.
In a bowl, mix all of the other ingredients, then evenly sprinkle over the lamb shanks.
Cook on high for roughly 5 hours. Serve shanks with sauce poured over the top.
*NOTE...you may prefer to remove the cardamom pods prior to serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CRYSTALDISNEY.
Place the lamb shanks in the bottom of a slow cooker. Pour tomato puree over the shanks. Sprinkle the raisins and the cardamom over the shanks.
In a bowl, mix all of the other ingredients, then evenly sprinkle over the lamb shanks.
Cook on high for roughly 5 hours. Serve shanks with sauce poured over the top.
*NOTE...you may prefer to remove the cardamom pods prior to serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CRYSTALDISNEY.
Member Ratings For This Recipe
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POSITIVEHOPE