crock pot shredded bbq chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 141.2
- Total Fat: 6.3 g
- Cholesterol: 61.5 mg
- Sodium: 325.3 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 18.2 g
View full nutritional breakdown of crock pot shredded bbq chicken calories by ingredient
Introduction
1/4 cup = 1 serving1/4 cup = 1 serving
Number of Servings: 6
Ingredients
-
3 cups shredded, cubed dark chicken meat
8 tablespoons KC Masterpiece Low Calorie BBQ sauce
Directions
First place skinned, dark chicken pieces (approx. 6 thighs) into crockpot to cook. HIgh 3-4 hours, Low 6-8 hours (I usually cook my all night on low)
When chicken pieces are cooked, cook, debone, and shred.
Place back into crockpot and add 8 tablespoons of BBQ low calorie sauce and cook on low 30min. to an hour and serve.
Serve on whole wheat buns with a slice of tomato and reduced cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user TLYNCALDWELL.
When chicken pieces are cooked, cook, debone, and shred.
Place back into crockpot and add 8 tablespoons of BBQ low calorie sauce and cook on low 30min. to an hour and serve.
Serve on whole wheat buns with a slice of tomato and reduced cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user TLYNCALDWELL.