Spinach Breakfast Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 2.5 g
  • Cholesterol: 12.2 mg
  • Sodium: 131.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.6 g

View full nutritional breakdown of Spinach Breakfast Shake calories by ingredient



Number of Servings: 2

Ingredients

    2 C. Spinach
    2 C. 1% milk
    1 C. Frozen Fruit
    Liquid Stevia

Directions

Place ingrediant in blender and blend until smooth. Serves 2-3

Number of Servings: 2

Recipe submitted by SparkPeople user MAYDRA75.