mini pepperoni crustless quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 12.7 g
  • Cholesterol: 162.7 mg
  • Sodium: 315.9 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.1 g

View full nutritional breakdown of mini pepperoni crustless quiche calories by ingredient


Introduction

Crustless quiche Crustless quiche
Number of Servings: 6

Ingredients

    4 eggs beaten
    1/2 cup shredded swiss cheese
    2 oz. Hormel mini pepperoni
    1/2 medium chopped onion
    1/2 green bell pepper chopped
    1/2 red bell pepper chopped
    1 tbls. olive oil

Directions

Saute' peppers onions and mushrooms in olive oil till opaque. Beat 4 eggs into a medium bowl adding swiss cheese, and milk. Add sauteed vegetables evenly into a sprayed pie pan then pour egg and cheese mixture over vegetables. Bake at 350 degrees till done 20 to 25 minutes. Season to taste with salt, black pepper, cayenne pepper and nutmeg. Makes 6 servings at 217 calories each

Number of Servings: 6

Recipe submitted by SparkPeople user BEONETWENTYFIVE.