Strawberry Shake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 1.7 g
  • Cholesterol: 6.5 mg
  • Sodium: 73.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Strawberry Shake calories by ingredient


Introduction

Low fat, low calorie milk shake

You can substitute Splenda for sugar to get lower calories. Low fat, low calorie milk shake

You can substitute Splenda for sugar to get lower calories.
Number of Servings: 4

Ingredients

    1 C Strawberries, frozen, unsweetened
    1 C Schwan's Vanilla Frozen Yogurt
    1.25 C Milk, non-fat
    1/8 C Sugar

Directions

Makes about 4 3/4-cup servings.

Add everything to the blender and mix on a shake or frozen drink setting.

Number of Servings: 4

Recipe submitted by SparkPeople user SHARTLESVILLE.