Emmy Rose Green Chile Enchiladas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 481.1
- Total Fat: 20.1 g
- Cholesterol: 127.5 mg
- Sodium: 1,546.3 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 5.4 g
- Protein: 37.9 g
View full nutritional breakdown of Emmy Rose Green Chile Enchiladas calories by ingredient
Number of Servings: 8
Ingredients
-
Roasting Chicken, 1 chicken, bone and skin removed, boiled - strip meat from bones
Cheddar Cheese, Med, Tillamook, 0.5 oz, 8 oz, grated
*Green Chile Enchilada Sauce - Las Palmas - 1/4 cup, 13 serving (Whole can)
*Taco Bell Fat Free Refried Beans, 1.75 cup
*Lindsay Large Black Olives, 11 servings
*Calidad Brand Flour Tortillas, 8 servings of 120 cal/3g fat
Directions
Boil chicken for approximately 1 - 1.25 hours
Strip meat from bones
Grate Cheese
Spray 13x9x2 w/Pam
Take a tortilla, spread with 1/4 C beans, add approx 3 oz chicken and some cheese, roll up and place in pan. Once they are all filled pour green sauce over, add remainder of cheese and some olives and bake at 325 degrees for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JULIEM77.
Strip meat from bones
Grate Cheese
Spray 13x9x2 w/Pam
Take a tortilla, spread with 1/4 C beans, add approx 3 oz chicken and some cheese, roll up and place in pan. Once they are all filled pour green sauce over, add remainder of cheese and some olives and bake at 325 degrees for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JULIEM77.
