Steak and potato barley soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 357.9
- Total Fat: 11.7 g
- Cholesterol: 34.0 mg
- Sodium: 450.4 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 6.5 g
- Protein: 22.2 g
View full nutritional breakdown of Steak and potato barley soup calories by ingredient
Introduction
This is an easy crock pot or stove top meal that my family loves. This is an easy crock pot or stove top meal that my family loves.Number of Servings: 8
Ingredients
-
Beef broth, bouillon, consomme, 4 cup
Beef chuck, arm pot roast, 16 oz cut into stew meat pieces
*Potato, raw, 3 large chopped (3" to 4-1/4" dia.)
Carrots, raw, 1 cup, chopped
Onions, raw, 1 slice, large (1/4" thick)
Garlic, 1 clove
Dried red pepper flakes, 1/2 teas
Dash liquid smoke
Basil, 1/2 teas
Barley, pearled, raw, .75 cup
Directions
Brown meat in a saucepan. Add all ingredients except barley to crock pot or stove top pot. Add meat and more water, if desired. Cook all day on medium-low heat. Add barley, depending on packages' instructions. I buy the 10-minute barley and add at the end of cooking. Serve with biscuits.
Number of Servings: 8
Recipe submitted by SparkPeople user WRITERMOM73.
Number of Servings: 8
Recipe submitted by SparkPeople user WRITERMOM73.