MK Hummus & Veggies Snack

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.6 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 7.9 g

View full nutritional breakdown of MK Hummus & Veggies Snack calories by ingredient
Report Inappropriate Recipe

Submitted by:


Super simple and portable. Super simple and portable.
Number of Servings: 1


    3 tbsp of Hummus
    1 large carrot, sliced into strips
    1 large cucumber, sliced into strips
    1 yellow/red/orange bell pepper, sliced into strips


Makes 1 serving. Cut veggies into easy for dipping slices. This is a very portable snack so you can take it with you. Easy to prepare the night before. I like to have several servings of this ready to go.

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINEKERR.

Rate This Recipe

Member Ratings For This Recipe

  • I think it's great! I did swap out tomato for bell pepper, but they're nutritionally very similar so it's all good. - 4/14/15

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.