Mexi-Tofu
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.9
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,011.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 11.1 g
- Protein: 23.4 g
View full nutritional breakdown of Mexi-Tofu calories by ingredient
Introduction
Tofu kicked up with black beans and peppers Tofu kicked up with black beans and peppersNumber of Servings: 1
Ingredients
-
Trader Joe's Savory Tofu 1 block
Goya Black Beans 1/2 cup
Trader Joe's frozen bell pepper strips 1/2 cup thawed
Garlic 2 cloves
Directions
Chop up garlic cloves and saute in oil until slightly brown
Chop up tofu to desired size and add to pan
After two minutes add black beans and peppers
Cook for 7 minutes on medium high heat.
Enjoy
This serves one!
Number of Servings: 1
Recipe submitted by SparkPeople user CARLYNGRACE.
Chop up tofu to desired size and add to pan
After two minutes add black beans and peppers
Cook for 7 minutes on medium high heat.
Enjoy
This serves one!
Number of Servings: 1
Recipe submitted by SparkPeople user CARLYNGRACE.