Smoky Chicken Roll Ups
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 308.7
- Total Fat: 16.3 g
- Cholesterol: 81.8 mg
- Sodium: 504.5 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.7 g
- Protein: 29.9 g
View full nutritional breakdown of Smoky Chicken Roll Ups calories by ingredient
Number of Servings: 6
Ingredients
-
Ingredients:
3 skinless, boneless chicken breast
halves - pounded thin
12 slices smoked beef
1/2 cup BBQ Sauce
1/2 cup mayonnaise
1/2 cup apricot jam, sugar free
Directions
Preheat oven to 350 degrees F (175 degrees C).
2. Trim the fat from the smoked meat, place a piece on each chicken breast slice and roll. Fasten with toothpicks and place seam side down in a 9x13 inch baking dish.
3. Mix together BBQ sauce, mayonnaise and jam. Pour mixture over chicken and bake uncovered in the preheated oven for 20 to 25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JENBERGEN.
2. Trim the fat from the smoked meat, place a piece on each chicken breast slice and roll. Fasten with toothpicks and place seam side down in a 9x13 inch baking dish.
3. Mix together BBQ sauce, mayonnaise and jam. Pour mixture over chicken and bake uncovered in the preheated oven for 20 to 25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JENBERGEN.