Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.7 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 81.8 mg |
| Sodium | 504.5 mg |
| Potassium | 391.5 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.0 g |
| Protein | 29.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 2.3 % |
| Copper | 4.9 % |
| Folate | 2.1 % |
| Iron | 7.9 % |
| Magnesium | 9.6 % |
| Manganese | 4.2 % |
| Niacin | 69.2 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 24.2 % |
| Riboflavin | 8.6 % |
| Selenium | 31.2 % |
| Thiamin | 6.8 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Chicken Roll Ups
View the full Smoky Chicken Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Chicken Roll Ups
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
24 calories of Jams and preserves, sugar-free, (0.08 cup)
19 calories of CARL BUDDIG, Smoked Sliced Beef, (0.17 package)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
Calories per serving of Smoky Chicken Roll Ups
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
24 calories of Jams and preserves, sugar-free, (0.08 cup)
19 calories of CARL BUDDIG, Smoked Sliced Beef, (0.17 package)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
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